![]() |
|
||||||||
|
|
|||||||||
|
|
|
|
Women's Ministry Moms of Hope Upcoming Events Yoga and Yogurt - Moms of Hope present a beginner lesson in yoga relaxation. Join us in the Worship Center on Saturday morning October 11th. Socializing will begin at 10:30 with our yoga session starting at 11:00. Our instructor, Lisa Rose-Michalski, will begin by leading us through some breathing exercises to help us focus. We will learn some "postures" then from there we will try to experience a sense of thoughtlessness (not the kind that happens when you forget your best-friend's birthday - but the good kind). The session will last about 30 minutes followed by some deep relaxation. I'm relaxed, just thinking about it! After that we will have more social time along with some fresh yogurt smoothies. Child care is available but you must RSVP to Wendy Oleston. Cost of this event is $2 per person. If you're not so sure about yoga, just come a sit with us and have a smoothie with friends. Bring your yoga/exercise mat - if you don't have one, we will have some for you to borrow. You'll want to dress appropriately; be comfy and able to stretch so don't even think about wearing jeans! PJ pants will work perfect! Contact Lisa Rose-Michalski with any questions. Blog Study - Moms of Hope know how busy we are so we decided to do our book study of "Just Tell Me What to Say" blog style so anyone who wants to join in can do so from their own home between diaper changes and chauffeur trips. Here are the details: everyone will be responsible for purchasing their own book. We will have a slightly structured reading "schedule" and every 2 weeks we will have a reading "assignment." We will "meet" on the blog site at the end of the period to discuss. Here is the blog site. Contact Wendy Oleston for more information. |
|
|
||||
![]() |
![]() |
|
|||||||
|
|
|
||||||||
|
|
|||||||||